You Can Dissolve Kidney Stones Safely and Naturally – Here’s How

Flush Kidney Stones Safely and Naturally:

Kidney stones are accumulations of mineral salts that can lodge anywhere along the urinary tract. 80% of the time, they are calcium stones (calcium oxalate), a condition known as hypercalciuria. This is mainly due to a diet consisting of too much animal protein. The consumption of animal protein is strongly associated with oxalate production. The body reacts by producing an excess of acids to digest meat and other high protein animal and fish foods. The excess acids cause the pH balance of the blood to become too acidic. The body leeches calcium (an alkaline mineral) from the bones to restore the ph balance in the bloodstream. The remaining calcium is eliminated through the urine in the form of calcium oxalate. When there is a high enough concentration of calcium, it begins to crystallize and form small clumps, which eventually become stones.

A health-supporting vegetarian diet that emphasizes low protein foods help prevent the formation of Calcium Kidney Stones in most people and would be of particular benefit to those who suffer from recurrent stones.

Symptoms:

Pain radiating from the upper back to the lower abdomen and groin, frequent urination, pus and blood in the urine, absence of urine formation, and sometimes chills and fever. The size of the stones can range from a microscopic speck to a fingertip.

Recommendations:

  • Herbal detoxification products may be helpful in dissolving kidney stones nad flushing toxins, chemicals, heavy metals, and thousands of other poisons out of the body. We suggest using formulas that use organic, whole herbs.If interested, take a look at the Kidney Bladder Formula and Hot Cayenne Extract.
  • We suggest a high quality whole food supplement, like VITAFORCE that is complete and made from whole foods which corrects nutritional deficiencies and boosts the immune system.
  • In the morning, drink the consuming the Kidney Flush drink; 8-16 ounces of distilled water. The juice of one lemon and lime. 5-15 drops of the Hot Cayenne Extract, and a touch of maple syrup for taste (optional). This drink may help eliminate toxins and dissolve kidney stones.
  • Eat a diet containing raw fruits, vegetables, juices , and whole grains, legumes Particularly, eat watermelon, garlic, potatoes, asparagus, parsley, watercress, celery, cucumber, papaya, and bananas. Eat the watermelon by itself.
  • Drink an 8-16 ounce glass of distilled water every hour; essential for urinary tract function.
  • Take organic, unrefined, cold-pressed Flaxseed Oil everyday as it has been shown to have favorable results with Kidney disease. American Journal of Kidney Disease, 25(2), February 1995, p. 320-329
  • Helpful herbs: Uva ursi, hydrangea, juniper berries, nettle, and marshmallow root.

Click Here for the Kidney Stones Detox Formula

Things to Avoid:

  • All Animal Foods: dairy foods (milk, cheese, butter, cream, ice cream), fish, meat, chicken, turkey, eggs, fried and greasy foods, margarine, and all other processed foods and animal derived products from your diet. These foods are laced with chemicals, pesticides, and toxins as well as high levels of saturated fats and excess protein which lead to kidney stones.
  • Salt, tobacco, caffeine, sodas, coffee, sugar, and refined white flour (breads, pastas, cereals- replace with whole wheat pastas, breads, and cereals). These products are extraordinarily destructive to the kidneys.

References:

1) James F. Balch, M.D, Phyllis A. Balch, C.N.C, “Prescription for Nutritional Healing,” (1997)

2) A.J. Ingram, et al., “Effects of Flaxseed and Flax Oil Diets in a Rat- 5/6 Renal Ablation Model,” American Journal of Kidney Disease, 25(2), February 1995, p. 320-329

3) “Urinary Calcium and Dietary Protein,” Nutr Rev 38 1980, p. 9

4) W. Robertson, “Should Recurrent Calcium Oxalate Stone Formers Become Vegetarians?” British Journal Urology 51 (1979), p. 427

5) “Diet and Urinary Calculi,” Nutr Rev 38 (1980), p. 74

6) P. Shah, “Dietaryy Calcium and Idiopathic Hypercalcuria,” Lancet 1 (1981), p. 786

7) J. McDougall, M.D, “The McDougall Plan,” (1983): p. 222-223

Vet Costs: The Top 5 Secrets To Dramatically Lower Them

Veterinary Care is expensive. I should know, for I am a Veterinarian who owned a Veterinary Hospital for nearly 15 years. Veterinary Medicine has changed dramatically in the last 30 years; gone are the days of James Herriot when vets treated every type of animal, and regularly made house calls. This article will give you an understanding of why veterinary charges have gone up so much, and the top 5 things you can do to lower your vet costs.

As veterinarians can offer more advance diagnostics and treatment, veterinary fees have risen accordingly. Vet visits and surgery cost dog owners almost $800 and cat owners $500 last year, according to the American Pet Products Manufacturers Association. If your pet becomes seriously ill, you can easily spend thousands. Knee surgery in dogs can easily cost over $5,000; a pet with cancer can have radiation therapy and chemotherapy costing in excess of $7,000.

Veterinarians are charging more to make their practices profitable, and obviously make more money. Veterinary clinics have escalating costs of staff salaries, higher expenses for the diagnostic equipment, yet also seeing decreases in new clients. For a clinic to financially profit, it means charging more per client, and having the clients come into the practice more often. This combination of higher salaries, expenses, but no real new clients means the only way for most practices to make more money is to charge more per client; hence higher vet costs.

My first suggestion is to price shop. Prices at animal hospitals can vary widely. In my small town of Nelson, I charged the least of all the practices, but many clients didn’t know that. Make sure you get recommendations from other pet owners first. There is a misconception that the higher priced practices give a better quality of care – but this is often not true. Ask about the common procedures, like vaccines, checkups, neutering and spaying. In addition, do not forget to ask for discounts from your vet. If clients ask, they will often get a discount. Some vets offer multiple pet discounts as well as discounts for seniors.

Be wary of the business practice popularized by McDonald’s, ‘The Upsell’. Examples of this include your veterinarian suggesting ‘preventive’ diagnostic tests during a check up, or in many cases advising having a dental cleaning. You should be asking and questioning why? Just how bad are the teeth; is the degree of dental disease really that significant? One of the major veterinary associations is advising that any pet with Grade 1 gingivitis (mild gum inflammation) have a dental scale and polish. This procedure is at least 300 dollars. This has risks for your pet would need to be under general anesthetic. It has high profit margins as the Animal Health Technician or Assistant usually does all the work. However in my opinion, a pet with mild gum disease does not need this done. You can begin preventive care at home. You could begin to brush your pet’s teeth. You could feed a diet designed to break off some of the plaque and tartar.This is only one example, although it is the biggest up-sell in Veterinary Medicine today.

Hospitalization fees are another often avoidable expense. Your Vet will make a lot more money if he (or she) can keep your pet in the veterinary hospital. They can charge a fee for the day of hospitalization, plus a fee for re-examining your pet in the morning. Ask to have the Procedure performed while you are there. Let’s use X-Rays as an example. Get the practice to schedule this while you are there and waiting – it doesn’t take long to perform X-Rays. They will likely comply if you only ask. By being a little bit of a ‘pain in the butt’, you will get better service at a lower price.

Medication is expensive, and it’s marked up a lot at your vet. The markups range from 50% to 125% plus the prescription fee. There are many ways to save money on pet medications. First, ask your vet about a drug’s cost and find out if it is available through pharmacies. Your local drug store may offer it at a much cheaper price. Also, ask your vet about lower-priced generic medications that would be appropriate. In addition to your local pharmacy, check veterinary-medication prices at DrsFosterSmith.com, 1800PetMeds.com, and PetCareRx.com. You have the right to ask your veterinarian for prescriptions that you can fill elsewhere, and save yourself unnecessary expenses.

The biggest key to lowering your veterinary fees is by being an involved and empowered pet owner. Take charge of your pet’s health care. You know your pet better that anyone else. How well do you think a Veterinarian can get to know your pet with a 15 minute visit once a year? Educate yourself on basic at home veterinary care, and use many of the inexpensive natural remedies. Let’s use allergies as an example, for many of you have allergic pets. You can either continue to use expensive prescription medication from your vet, or start with some natural remedies. These include therapeutic doses of essential fatty acids, being 1000mg per 10lbs of body weight daily. Or it can be using a herbal remedy called Licorice to stop the itching. This is only one small example, but do you see how you can take charge of your pet’s health care and have a happier healthier pet?

You should now have an understanding of why veterinary costs are rapidly rising, but more important what you can do about it. You can price shop, avoid the common veterinary up-sells, avoid hospitalization fees, get less expensive prescription medication, and take charge of your pet’s health care by using inexpensive at home remedies. I encourage you to at least use some of these suggestions to start saving money immediately on your vet costs.

Basic Steps to a Healthy Pregnancy

If you are planning to have a baby, or are already pregnant, give your baby the best possible start. Miraculously, many women have an apparently health pregnancy and give birth to a healthy baby without any thought at all. However, many are not so lucky and sometimes that perfectly healthy baby has health issues early on such as rashes, allergies, ear infections etc. As an obstetrics nurse with 40 years experience in childbirth and prenatal education, I would like to encourage you not to leave the health of your pregnancy and baby to chance. Take steps now to be healthier.

Start with a good physical from your midwife or MD. Ask your practitioner about a thyroid panel and Vitamin D level. Make sure your iron stores are good. If you are vegetarian, ask your health care provider about B12 supplementation. Start on your prenatal vitamins and minerals and of course, if you haven’t quit smoking do it now. The effects of 1 cigarette a day after the 4th month of pregnancy are still measurable at age 10.

Take a good look at your diet. Write down everything you eat for 3 days and then check it off by the following list.

1: 7 colors daily: Blue – berries, elderberries;

Purple – plums, grapes, purple cabbage;

Red – tomatoes, radishes, cherries, red peppers, red onions;

Yellow – lemon, mango, lemon, grapefruit, yellow tomatoes, grapefruit;

White – cauliflower, onions, garlic;

Orange – oranges, tangerines, carrots, squash, sweet potatoes and yams;

Green – lettuce (not ice burg), celery, cilantro, parsley, cabbage, napa cabbage, kale, organic spinach, swiss chard, bok choy.

2: 7-9 Servings of fruits and vegetables

3: Complete protein at every meal (pregnancy, nursing and children) *

4: Good fats – Olive Oil, Grape Seed Oil, Omega 3 fatty Acids. raw seeds and nuts

5. Whole Grains 3 to 4 servings for pregnant women

6. Get rid of calories without food value-pop, chips, candy etc.

7. Limit or eliminate the white – white flour, white rice, and sugars of all forms.

This may seem overwhelming. Don’t let it be. Just start educating yourself and move towards making this list the basis for your food intake.

Last but not least, schedule your first prenatal as soon as you have conceived. Information gathered in your first trimester is used for treating any pregnancy complications that should arise.

Please start a list of questions for your care provider, so you can get all of your questions answered. This information is not intended as medical advice, but as information to discuss with your midwife or doctor.

* Complete proteins come from combining various protein sources. As a general rule meat, fish, poultry and milk have a more complete protein balance. Egg whites are the best. Quinoa and soy beans are the top of the plant proteins. It is good to vary the protein sources in your diet and eat combinations of plant proteins.

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